Samples of my design work.

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SPECIAL DEDICATION TO DAD

               I must confess growing up was tough under the umbrella of my dad. We called him Dad, but he was referred to as Mzee Nyakenyanya, the tough man. He is a disciplinarian by nature so you can imagine what paraphernalia he had for discipline. A bamboo stick hidden behind his bedroom door. My elder sister was brave and could try to wrestle when the lashes came down, but not me. I hated being caned and preferred to be the humble obedient girl. Sometimes I look back to how he shaped us and smile because without his strong principals we will not have made it to who we are.           He has four girls ...that meant molding each one of us to become unique and responsible at the same time. He had no worries about my big brother and the last born for after all they were men and were required to be strong and protective of their sisters. We loved to play, but we had to do it focused on the time. You see, time was what...
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THE BED

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The bed was tiny at the end of the ward. A little blue slab firmly printed above the bed. It read No 4 and she wondered if it should have meant something. She was warm in that tiny bed. Two white sheets, a brown duvet and Maasai bed sheets with the hospital name printed on top. She loved  windows, but could not open this particular one. She could not withstand the cold air. She particularly missed the sun, it was three days indoors. Once in a while the curtain opened slightly and a familiar face peeped in. She smiled slightly amidst the pain and engaged in pep talk to while away the minutes. The nurses were a nosy bunch, always talking about something. They gossiped on everything. They talked of a man whose wife had AIDS, of the Somali woman whose labor was prolonged. They noisily cluttered to their stations once in a while, to fill syringes and write in charts. They would appear at her bedside with blood pressure kit and thermometer in hand. They would disappear several hours ...
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Lifestyle Diseases in Teenagers

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   By Rosyline Gechemba N. It is ridiculous how teenagers are succumbing to lifestyle diseases in their hay years. Teenagers are supposed to be energetic, passionate, rowdy, intelligent and all those good qualities. However, some are just bored, sullen, tired and fed up with life that all they can do is watch TV all day. It is pretty sad to look at the statistics, to know that a teenager is going to die because he was too exhausted to exercise or live a healthy life. Causes of Lifestyle Diseases Type 2 diabetes,  cancer, heart diseases and obesity are some of the common lifestyle diseases that have emerged in recent years. These diseases are brought about by the lack of exercise, poor diet, lack of sleep and behavioral factors such as unsafe environment and stress and poor living conditions at home. Lifestyle diseases are preventable diseases and should not be the cause of worry in many countries. One would think that with the advancement in technology ...
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